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The Lucid Guide, Apt 3325,
Chynoweth House,
Trevissome Park,
Truro TR4 8UN,

United Kingdom

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EXPLORE

What are the benefits of lucid dreaming?

Lucid dreaming is one of nature's most wonderful free gifts.

 

There are numerous reasons why lucid dreaming is an important and beneficial skill to develop, with many more yet to be discovered.

 

While lucid dreaming is an astounding and useful state, it is not magic, it's not a source of miraculous physical cures or a key to superhuman abilities.  
 

Lucid dreaming could be considered as nature's own virtual reality, a profound and powerful state of mind that is running upon the most complicated biological computer in the known universe - the human brain. As you can imagine, its potential is amazing.

 

Lucid dreaming hands you the keys to the untapped potentials of the mind. 


The following are just a handful of the genuine benefits of lucid dreaming:

 

  • Increased understanding of the inner working of your mind.
     

  • Improved mental flexibility and awareness.
     

  • Psychological self-assessment, improvement and self-therapy.
     

  • The development of observational, rational and critical skills (lucid living).
     

  • A tool for the exploration of philosophical and spiritual concepts. 
     

  • A new means to tap the innate creativity of the human mind.
     

  • Direct access to the storehouse of your memories. 
     

  • Extended conscious living, by utilising a time that would have otherwise been spent in fuzzy, semi-conscious thinking.
     

  • Confronting and overcoming phobias and nightmares. 
     

  • The development of personality skills, such as confidence and optimism.
     

  • The potential to rehearse and explore situations and behaviours safely.
     

  • The ability to experience the impossible.
     

  • Fun, adventure and exploration.