Oneirophone Night Recording
The night-time Oneirophone recording mimics the patterns of a healthy sleep cycle.
8 Hours-long. Designed to be listened to throughout sleep.
The varied sounds throughout the recording match the sleep cycle, allowing you, if you awaken during the night, to assess if your personal sleep cycle matches the standard.
Ocean sounds = Deep sleep
Bird song = NREM
Silence + Cues = REM
During REM you will be cued into lucidity with the Oneirophone reality check cue.
This recording must be used in conjunction with Oneirophone Daytime No.1 for effective lucid dream induction.