Definition of 'lucid dream' lucid dream in British English (ˈluːsɪd driːm ) NOUN A lucid dream refers to a dream in which the dreamer ful

Lucid dreaming has become an increasingly popular topic in recent years, and wild claims are becoming rampant on social media and video sharing apps such as TikTok. Sadly, with popularity comes an increase in false or misleading information. It's absolutely essential for smart lucid dreamers to be able to distinguish between credible and unreliable sources. That's why I've created the "Lucid Dreaming Red Flag Checklist" which offers a useful list of tell-tale red flags to

To sleep, perchance to dream... Sleep is an absolutely vital part of our daily lives. It helps us to recharge and refresh our bodies and minds. But sometimes it goes a little wrong... There are various different stages of sleep, including rapid eye movement (REM) sleep, which is when we dream. It is during REM sleep that we experience a natural phenomenon called sleep atonia. Sleep atonia is mother nature's safety system, helping to keep us safe from physically acting out o