MILD
Today was the secondf day I tried MILD. There was less tension that on the first day, where my obcession with steps 3 and 4 occupied almost my entire night.
Today I was able to do all steps and sleep, but there is a problem. Usually I recall 3 to 5 dreams per night, been doing that for the past 3 months. All of a sudden, as soon as I tried the technique today I recalled a snippet of a dream and that's it... Is it a normal occurrence? Should I go back and concentrate only on dream recall again?
I haven't had this experience with MILD specifically, but if I get too focused on the particulars of a technique, my dream recall indeed tends to crash. So I'd say it's possible that you were a bit too focused on the different steps or on the idea that this would make you lucid.
I don’t quite understand the question, can you give more information? Dream recall fluctuates, and can be impacted by multiple variables. It is normal to have poor dream recall sometimes. You’ve likely already seen the video Daniel Love did on MILD, but in case you didn't, here it is: https://youtu.be/r-0ImWP2FCQ . That’s about all I can offer.