Whenever I try out a lucid dream technique which involves that you musn‘t
move your body, i am getting annoying twitches whick i can‘t control and I can not do anything about this. This is really anoying because i heard that some of the best techniques involve no moving (for example getting into sleep paralyse and then enter a lucid dream). So here are my questions:
Is this something which is common and why does this even happen
2. Is it possible that these twitches arent actually a problem because i dont control them and it doesnt matter if they happen?
3. Is there are way to avoid them? (Btw: It does NOT work if i try to focus or clear my mind or something)