How often should I do the impossible movements while I am doing the The Impossible Movement Practice technique? I tried it with every breath and it was quite unpleasant after few minutes. It would be hundreds or thousands attempts if I was able to continue until WILD. Can be the interval longer?
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Unpleasant in what way? Does it keep you awake too much, or do you find that you are trying to actually do the movement instead of just imagining it?