I have had lucid dreams about 11 times in 3 months, but that was probably in 2017 and now, I’d like to get back into this subject as I have certain things I’d like to accomplish.
How can I train my skill of visualization and are there any WILD techniques that don‘t require it?
i have found that trying out DEILD has gotten me to experience weird sensations, and I see this as a sign that this technique could be for me. Any tips on actually getting to manipulate hypnagogia and to transfer into the dream? Cause I find myself laying there for about 30 minutes until I just give up.