I am not sure bc I know LD only since 3 weeks but I have tried hard and even made 2 days ago some progress but when I really hard try to get a wild i more often then not have a headache. I don't know if that bc I all this intense long focusing is new for me or if this is a common symptom. I haven't found an answer to that yet so if someone sees this and has time pls write back.
Thank you
I've never experienced a headache when trying a WILD, but I wonder if it's maybe more the waking yourself up in the middle of the night than it's the trying for a WILD? I know I sometimes have a headache in the morning when I have to wake up considerably sooner than usual. But if you continue to have headaches, maybe talk to your GP.