So far as I'm aware, light emitted from a monitor reduces the quality of our sleep. Is it then reasonable to assume light emitted from a mobile phone s creen (with the blue light filter) would reduce the likelyhood of inducing a lucid dream? I've ordered Daniel's first book and plan to read that during WBTB awake period's, but I imagine the light from that might also cause problems.
What are your thoughts on this? Again, thanks in advance!
If it normally doesn’t stop you from falling asleep, I wouldn’t think it should matter…. Good luck!