Counting Technique
Introduction
The counting technique is possibly the easiest WILD induction technique available. Designed by Dr. Stephen LaBerge, this lucid dream induction technique requires no more than a dedicated mental focus as one falls into sleep. It is designed to be used during a WBTB attempt or a DEILD.
Its simplicity is also its strength, allowing it to be performed spontaneously whenever the chance arises.
Author/Inventor:
Dr. Stephen LaBerge
Skill Level:
Beginner
Lucid Dream Type:
WILD
Effectiveness:
(anecdotal & community reported)
Medium
Sense preference suited:
Any
Hints & Tips:
Combine the counting technique with a previously performed WBTB. As always, be prepared for a successful DILD instead if you drift into sleep before transitioning into the dream. It might also help to combine counting with the visualization of your favorite reality test.
EXPAND YOUR MIND
Looking for advanced lucid dreaming techniques?
Visit our YouTube channel for hundreds of FREE
lucid dreaming tutorials...
